Clinical Specialty: neurodiversity, intimacy, anxiety, burnout, trauma, and LGBTQ+
Vision
WHAT WE DO
Mission
Through kindness, compassion, and understanding, we can change the world. We do this not in leaps and bounds, but by choosing to do so in every moment of every day.
Mission
WHAT WE DO
Mission
To provide deeply human-centered care that integrates psychotherapy, somatic healing, clinical hypnotherapy, and energy work—helping people overcome anxiety, trauma, disconnection, and burnout.
WHAT WE DO
WHAT WE DO
WHAT WE DO
Through small changes over time, we help clients redesign their lives in a way that complements their overall well-being.
Neuroplasticity
Imagine your brain is like a super flexible and adaptable puzzle.
Neuroplasticity is the brain's amazing ability to change and reorganize its pieces. Just like how you can rearrange the pieces of a puzzle to create a new picture, your brain can reorganize its connections between nerve cells, called neurons. This happens when you learn new things, practice skills, or recover from injuries. Neuroplasticity is what lets your brain grow and adapt throughout your life.
The Subconscious
The subconscious mind is a "hidden" part of your brain that controls many things you do without consciously thinking about them. Its main purpose is to keep you safe by managing automatic functions, memories, emotions, and habits.
Think of it this way... your conscious mind is the part you're aware of and use for active thinking and decision-making. The subconscious mind, on the other hand, handles tasks you don't need to actively think about, like breathing, heart rate, and digestion. It also stores memories, experiences, and emotions, even those you might not remember with your conscious mind.
Additionally, the subconscious mind plays a role in forming habits. When you do something repeatedly, like brushing your teeth before bed, your subconscious mind takes over, making it easier for you to do it without consciously deciding every time.
It's like the backstage manager of your brain, taking care of things behind the scenes. While you might not always be aware of what's happening in your subconscious, it has a significant impact on how you behave, react to situations, and even make choices in your day-to-day life.
Our Method
Many areas of an individual's life impacts another. It's because we take a holistic approach using business tools, neuroscience, psychology, and empathy, that this program is unlike any other.
Data Analysis
Our program goes beyond surface-level discussions. We harness the power of emotional data to uncover hidden core beliefs that may be hindering your progress. By understanding the root of your thoughts and emotions, we pave the way for meaningful and lasting change.
Breakthrough Limiting Beliefs
Identify and dismantle the barriers that have been keeping you stuck. Our expert life coaches work with you to challenge and reframe limiting beliefs, allowing you to break free from self-imposed constraints and step confidently into a brighter future.
Those constraints can not only be for an individual, but can impact the culture of a team.
Forward Momentum
See tangible results and experience the liberating sensation of moving forward. As you shed old beliefs and adopt a mindset of empowerment, our program propels you toward your objectives, unleashing untapped potential and fostering a sense of fulfillment